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This
article was fifth in a series written by prominent men who told
the readers
about their lifestyle, diet, and care aimed at good health and a
reasonably
long span of life. "...He should, at least once a day, and oftener
if he
can, take some
pleasurable and vigorous exercise. Unless he does so his whole
body becomes
ungainly and horrible, which is the most ungrateful way of
returning thanks
to "God Who made us in His own image," for, although I do not
believe that
we are actually made in the image of God, I believe that physical
beauty has a
spiritual value." (Aziz; 786)