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            This article was fifth in a series written by prominent men who told
          the readers about their lifestyle, diet, and care aimed at good health and a
          reasonably long span of life. "...He should, at least once a day, and oftener if he
          can, take some pleasurable and vigorous exercise. Unless he does so his whole
          body becomes ungainly and horrible, which is the most ungrateful way of
          returning thanks to "God Who made us in His own image," for, although I do not
          believe that we are actually made in the image of God, I believe that physical
          beauty has a spiritual value."   (Aziz; 786)